You can get your fitness anywhere, anytime, any place! Check out this convenient night time workout! 2 Circuits Circuit #1 1. 5 Modified Pushups, 5 Regular PushUps 2. 20 Split Lunges 3. 13 Bench Dips 4. 21 Sec. Wall Sits Circuit#2 1. 10 Regular PushUps 2. 17 Squat Jumps 3.