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Akilah James
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Shoulder Workout with Dumbbells

SHOULDERS are very important. Not only do they look good on your arms, but they help everything. Also, the body is connected ! Keep them strong and in good use. Look at the wonderful exercises I have put together for you to do! Combine your own exercises along with these and I’m sure you will look great !

Akilah JamesOctober 7, 2020shoulder, fitness, sports, shoulderworkoutComment
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Beginner's Leg Workout

Akilah JamesOctober 22, 2020leg, legs, legday, thunder, fitness, workout, exercise, tennis, tennisplayer, akilahajmes, akilahjames, boseheadphones, bose, nike, nikenyc, nyc
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Core for Days!

Akilah JamesSeptember 9, 2020Even Hotel
 
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