How to do decompress?
I am a binge YouTube watcher. I won’t watch too many tutorials because I’d get bored, but I’d watch shows. The shows I love are, Say Yes to the Dress, My Wife and Kids, The Ellen Show, The Steve Harvey Show, Singing shows and dancing shows. I love it all! I also believe if I get on a family show, I can win. If you're out there, I’d be gladly willing and able to get on a Family Feud.
Binging helps you release your stresses. I am always focused on the next move and how to improve. Everyone’s process is different but everyone needs a break. What are you doing every day to unwind? How do you take the load off?
You would think before the match you get zonal the night before and look at tactics, read books, and get pumped up. Sometimes that works, but other times I watch shows on youtube. I enjoy doing nothing considering I’m always on the go here. Do you ever slow down? If not, would you try it for a day?
